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Wednesday, October 13, 2010

Tips For Raising Healthy Kids

Snacks: Are your kids fond of snacks? Give them fruits like apple slices, berries and melons. Ice cream is good but not every day.

Veggies: Soups are great way to introduce a lot of veggies to kids. Consider stir-fries as well.

On Cleaning up: Cleanliness is very important. If you let kids make a total mess in the kitchen and then leave, you're not really teaching them anything.

On Learning To Cook: If kids can learn how to make a simple Bolognese sauce, they will never go hungry. It's easy to cook pasta, but a good sauce is way more useful.